Muffin, Blueberry
🍽
UPC Code
041573226008
Data Source
USDA
Package Weight
28 oz/1.75 lbs
Serving Sizes
1 muffin (128g)
Calories
490
Total Fat
25g
32%
Saturated Fat
5g
25%
Cholesterol
95mg
32%
Sodium
410mg
18%
Total Carbohydrate
60g
22%
Dietary Fiber
0g
0%
Sugars
32g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffin, Blueberry are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Muffin, Blueberry is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffin, Blueberry is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Eggs, Soybean Oil, Water, Blueberry Fruit Biirs (Dextrose, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed), Water, High Fructose Corn Syrup, Evaporated Apples, Corn Syrup, Blueberries, Food Starch-modified, Cellulose Gum, Maltodextrin, Propylene Glycol, Citric Acid, Fd&c Red 40, Red 3, Blue 1, Blue 2, Natural And Artificial Flavors), Blueberries, Dry Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Wheat Starch, Alpha Tocopherol As Preservative.
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