Spicy Mongolian Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl

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Brand Simply Asia

UPC Code 854285000893

Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/240 g

Serving Sizes 1 bowl (240g)

bowl

Calories 430

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 86.9g 32%

Dietary Fiber 6g 21%

Sugars 17g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Spicy Mongolian Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl are 80% in carbs, 10% in fat, and 9% in protein.

carbs: 80%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Mongolian Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Mongolian Pre-cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (Acidulant), Guar Gum, Xanthan Gum (Thickener). Sauce: Water, Sugar, Spices (Including Chili Pepper), Soy Sauce (Soybeans, Water, Salt), Onion, Rice Wine, Garlic, Fermented Wheat Flour Paste (Wheat Flour, Water, Salt), Soybean Oil, Plum Juice (Sugar, Natural Flavor, Plum, Water, Citric Acid, Sodium Citrate, Xanthan Gum, Caramel Color, Salt), Sesame Oil, Glucono Delta Lactone (Acidulant), Salt, Vinegar, Modified Corn Starch, Xanthan Gum (Thickener), Caramel Color, Natural And Artificial Flavor, Extractives Of Paprika (Color). Topping: Sesame Seed. Vegetable Packet: Red Bell Pepper, Green Onion.