Swiss Flavored Pasteurized Prepared Cheese Slices

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Brand Lucerne

UPC Code 021130043088

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1 slice (21g)

slice

Calories 60

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 279mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Swiss Flavored Pasteurized Prepared Cheese Slices are 13% in carbs, 67% in fat, and 20% in protein.

carbs: 13%

fat: 67%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Flavored Pasteurized Prepared Cheese Slices is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Flavored Pasteurized Prepared Cheese Slices is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, American Cheese (Milk, Cheese Culture, Salt, Enzymes), Cream, Sodium Citrate, Milk Protein Concentrate, Whey, Tricalcium Phosphate, Modified Food Starch, Salt, Citric Acid, Lactic Acid, Sorbic Acid (Preservative), Vitamin D3.