Saltie Public Food Database

Smoked Polish Sausage

🌭
Brand Bar-s
UPC Code 015900235483
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 1 link (81g)
link
Calories 170
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 65mg 22%
Sodium 770mg 33%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Polish Sausage are 16% in carbs, 63% in fat, and 21% in protein.

carbs: 16%
fat: 63%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Polish Sausage is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Polish Sausage is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Pork Hearts, Pork, Dextrose, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Beef, Salt, Potassium Chloride, Flavorings, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Also by Bar-s

Other Foods