Mini Tacos, Shredded Beef & Cheese

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Brand Chi-chi's

UPC Code 037600145947

Data Source USDA

Nutrition Facts

Package Weight 22.4 oz/1.4 lbs/635 g

Serving Sizes 4 mini tacos (79g)

mini tacos

Calories 210

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 420mg 18%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 mini tacos of Mini Tacos, Shredded Beef & Cheese are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%

fat: 43%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Tacos, Shredded Beef & Cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Tacos, Shredded Beef & Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Shredded Beef (Cooked Beef, Beef Broth, Salt), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Apocarotenal [Color]), Beans, Modified Food Starch, Tomato Paste, Soybean Oil, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Mixed Tocopherols), Contains 2% Or Less Of: Vinegar, Cheddar Cheese Flavor (Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes), Flavorings, Gelatin, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Partially Hydrogenated Soybean & Cottonseed Oil, Cereal (Corn, Wheat, Rye, Oats, Rice), Jalapenos (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Salt, Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Disodium Inosinate & Disodium Guanylate. Tortilla: Corn Flour (Ground Corn, Trace Of Lime), Water, Salt, Modified Food Starch.