Saltie Public Food Database

Hollandaise Sauce Mix

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UPC Code 041409002028
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 2 tsp (5.5g)
tsp
Calories 30
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Hollandaise Sauce Mix are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%
fat: 53%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hollandaise Sauce Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hollandaise Sauce Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Shortening Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides), Corn Starch-modified, Nonfat Dry Milk, Maltodextrin, Powdered Egg Yolk, Salt, Monosodium Glutamate, Lemon Juice Powder, Hydrolyzed Soy Protein, Spices, Natural Flavor, Citric Acid, Xanthan Gum, Guar Gum, Disodium Inosinate, Disodium Guanylate.

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