Baked Beans
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UPC Code
042563600044
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (130g)
Calories
150
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
30g
11%
Dietary Fiber
7g
25%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Baked Beans are
81% in carbs, 3% in fat, and 16% in protein.
carbs:
81%
fat:
3%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Beans is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Beans is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Prepared White Beans, Water, Organic Cane Sugar, Organic Tomato Paste, Organic Molasses, Sea Salt, Organic Vinegar, Organic Brown Rice Flour, Organic Onion Powder, Organic Mustard Powder.
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