Saltie Public Food Database

Red Chile Enchilada Sauce, Mild

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UPC Code 085239628126
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 15
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Red Chile Enchilada Sauce, Mild are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%
fat: 22%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Red Chile Enchilada Sauce, Mild is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Chile Enchilada Sauce, Mild is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Green Chile Puree, Red Bell Peppers, Salt, Garlic, Contains 2% Or Less Onions, Apple Cider Vinegar, Soybean Oil, Chili Powder (Chile Pepper, Salt, Spices, Garlic Powder), Sugar, Chipotle Chili Peppers, Spice, Paprika, Ascorbic Acid, Oleoresin Paprika.

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