Saltie Public Food Database

Medium Roasted Chipotle Organic Salsa

🍽
Brand Saso
UPC Code 852666005161
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 30g
g
Calories 15
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Medium Roasted Chipotle Organic Salsa are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Roasted Chipotle Organic Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Roasted Chipotle Organic Salsa is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes*, Onions*, Roasted Green Chiles*, Roasted Jalapeno Peppers*, Smoked Chipotle Chiles*, Garlic*, Roasted Garlic*, Apple Cider Vinegar*, Lime Juice*, Cilantro*, Spices*

Also by Saso

Other Foods