Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars
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UPC Code
854210001261
Data Source
USDA
Package Weight
14.76 oz/420 g
Serving Sizes
1 bar (35g)
Calories
160
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars are
42% in carbs, 47% in fat, and 12% in protein.
carbs:
42%
fat:
47%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Peanut Butter* (Peanuts*), Cane Sugar*, Semisweet Chocolate* (Chocolate*, Cane Sugar*, Cocoa Butter*), Brown Rice*, Amaranth*, Peanut Flour*, Cocoa*, Sea Salt, Flaxseeds*, Baking Soda.
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