Chunky Monkey Bread, Cinnamon, Cinnamon

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Brand Sweet Paradise

UPC Code 899375000179

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 oz (57g)

Calories 170

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 40mg 2%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chunky Monkey Bread, Cinnamon, Cinnamon are 79% in carbs, 14% in fat, and 7% in protein.

carbs: 79%

fat: 14%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Monkey Bread, Cinnamon, Cinnamon is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Monkey Bread, Cinnamon, Cinnamon is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, (Cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A Palmitate, Vitamin D3), Canola Oil, Eggs, Sugar, Brown Sugar, Water, Yeast, Spices, Salt.