Cookies & Cream, Sandwiches
🥪
UPC Code
071632001512
Data Source
USDA
Package Weight
378 mL/12.8 fl oz
Serving Sizes
1 sandwich (54g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Cookies & Cream, Sandwiches are
79% in carbs, 16% in fat, and 6% in protein.
carbs:
79%
fat:
16%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream, Sandwiches is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream, Sandwiches is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Frozen Dessert: Milkfat And Nonfat Milk, Corn Syrup, Crunch (Bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Cocoa, Baking Soda, Salt, Soy Lecithin), Sugar, High Fructose Corn Syrup, Buttermilk, Whey, Guar Gum, Mono- And Diglycerides, Artificial Flavor, Xanthan Gum, Polysorbate 80, Carrageenan, Annatto Color, Vitamin A Palmitate. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Baking Soda, Salt, Mono- And Diglycerides, Soy Lecithin.
Other Foods