Cinnamon Crumb Muffin

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Brand Omg... It's Gluten Free

UPC Code 855398003078

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.5 muffin (71g)

muffin

Calories 286

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 57mg 19%

Sodium 203mg 9%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 31g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin of Cinnamon Crumb Muffin are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Crumb Muffin is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Crumb Muffin is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free All Purpose Mix (Rice-flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Sour Cream (Cultured Milk, Cream, Whey, Food Starch-modified [Corn], Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate), Sugar, Butter (Cream, Natural Flavoring), Pasteurized Eggs (Pasteurized Liquid Egg [Whole Egg, Citric Acid, 0. 1% Water Added As A Carrier For Citric Acid], And/or Pasteurized Fresh Whole Egg), Brown Sugar (Sugar, Molasses), Cinnamon, Raisin, Vanilla Bean (Sugar, Water, Vanilla Extract, Vanilla Beans, Gum Tragacanth), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Phosphate), Salt, Sodium Bicarbonate.