Whoopie Pie Cookie Kit
🍪
UPC Code
078742366791
Data Source
USDA
Package Weight
22.5 OZ/638 g
Serving Size
53g
Calories
200
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
35g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 53 g of Whoopie Pie Cookie Kit are
88% in carbs, 9% in fat, and 4% in protein.
carbs:
88%
fat:
9%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Whoopie Pie Cookie Kit is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whoopie Pie Cookie Kit is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whoopie Pie Mix (Sugar, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid] Cocoa [Processed With Alkali], Palm Oil Shortening [Palm Oil, Mono And Diglycerides, Polysorbate 60], Coffee Powder, Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Corn Starch, Artificial Flavor, Baking Soda, Salt), Powdered Sugar (Sugar, Corn Starch), Sprinkles (Sugar, Corn Starch, Palm Oil, Dextrin, Soy Lecithin, Confectioner's Glaze, Fd&c Yellow #5 Aluminum Lake, Carnauba Wax, Fd&c Blue #1 Aluminum Lake, Bht), Filling Mix (Dextrose, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1 Aluminum Lake).
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