Saltie Public Food Database

Milk Belgian Chocolate, Caramel & Sea Salt

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Brand Kings
UPC Code 073866103840
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 290
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 29g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Belgian Chocolate, Caramel & Sea Salt are 44% in carbs, 51% in fat, and 4% in protein.

carbs: 44%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Belgian Chocolate, Caramel & Sea Salt is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Belgian Chocolate, Caramel & Sea Salt is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), And Natural Vanilla Extract], Caramel Filling [Heavy Cream, Corn Syrup, Granulated Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Vanilla Paste (Sugar, Madagascar Bourbon Vanilla Extract, Vanilla Bean Specks And Gum Tragacanth (Vegetable Based Thickener), Sea Salt)].

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