Beans With Pork And Bacon

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Brand Fasolka

UPC Code 885963003417

Data Source USDA

Nutrition Facts

Package Weight 14.11 oz/400 g

Serving Sizes 1 can (400g)

can

Calories 420

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 60mg 20%

Sodium 1950mg 85%

Total Carbohydrate 46g 17%

Dietary Fiber 15.2g 54%

Sugars 6g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Beans With Pork And Bacon are 43% in carbs, 32% in fat, and 25% in protein.

carbs: 43%

fat: 32%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beans With Pork And Bacon is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans With Pork And Bacon is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Runner Bean, Pork Meat, Smoked Pork Bacon (Pork, Salt, Sodium Nitrite, Hydrolyzed Soy Protein, Sodium Phosphate, Sodium Ascorbate, Dextrose, Sodium Citrate, Monosodium Glutamate), Wheat Flour, Sugar, Dried Onion, Glucose, Tomato Concentrate, Salt, Seasoning (Water, Salt, Disodium Inosinate, Monosodium Glutamate, Vinegar, Glucose, Natural Flavoring), Lard, Extract Of Paprika (Capsanthin), Pepper, Ginger, Pimento, Ground Paprika.