This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetable Blend (Iceberg And Romaine Lettuces, Green And Red Cabbages, Carrots), Buffalo Ranch Dressing (Soybean Oil And/or Canola Oil, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Buttermilk [Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt], Sugar, Egg Yolk, Contains Less Than 2%: Dehydrated Buttermilk, Dehydrated Onion, Extractive Of Paprika [Color], Garlic, Natural Flavors, Salt, Spices [Contains Mustard], Xanthan Gum), Oven Roasted Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Blue Cheese (Blue Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti], Powdered Cellulose [To Prevent Caking]), Carrots, Texas Toast Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Salt, Sugar, Palm Shortening, Yeast, Maltodextrin, Garlic Powder, Natural Butter Flavor [Annatto, Turmeric], Natural Flavor, Rosemary Extract).