Chocolate Fudgetastic Swirl Greek Frozen Yogurt
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UPC Code
789785519661
Data Source
USDA
Package Weight
10.6 fl oz/313 mL
Serving Sizes
1 bar (60g)
Calories
110
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Fudgetastic Swirl Greek Frozen Yogurt are
64% in carbs, 17% in fat, and 19% in protein.
carbs:
64%
fat:
17%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Fudgetastic Swirl Greek Frozen Yogurt is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Fudgetastic Swirl Greek Frozen Yogurt is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Frozen Yogurt: Skim Milk, Cultured Skim Milk, Sugar, Corn Syrup, Milk Protein Concentrate, Cream, Cocoa Processed With Alkali, Molasses, Natural Flavor, Pectin, Guar Gum, Corn Starch, Salt, Yogurt Culture. Fudge Swirl: Sugar, Water, Corn Syrup, Cocoa Processed With Alkali, Corn Starch, Sea Salt, Vanilla Extract, Pectin.
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