Saltie Public Food Database

Chocolate Fudgetastic Swirl Greek Frozen Yogurt

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Brand Skinny Cow
UPC Code 789785519661
Data Source USDA

Nutrition Facts

Package Weight 10.6 fl oz/313 mL
Serving Sizes 1 bar (60g)
bar
Calories 110
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Fudgetastic Swirl Greek Frozen Yogurt are 64% in carbs, 17% in fat, and 19% in protein.

carbs: 64%
fat: 17%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudgetastic Swirl Greek Frozen Yogurt is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudgetastic Swirl Greek Frozen Yogurt is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Frozen Yogurt: Skim Milk, Cultured Skim Milk, Sugar, Corn Syrup, Milk Protein Concentrate, Cream, Cocoa Processed With Alkali, Molasses, Natural Flavor, Pectin, Guar Gum, Corn Starch, Salt, Yogurt Culture. Fudge Swirl: Sugar, Water, Corn Syrup, Cocoa Processed With Alkali, Corn Starch, Sea Salt, Vanilla Extract, Pectin.

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