Coconut Milk Powder
🥥
UPC Code
749650450116
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Size
30g
Calories
190
Total Fat
14g
18%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Coconut Milk Powder are
25% in carbs, 72% in fat, and 2% in protein.
carbs:
25%
fat:
72%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Milk Powder is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Milk Powder is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Coconut Milk, Maltodextrin, Sodium Caseinate (A Milk Derivative)
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