Sweet Onion Petals

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Brand Vidalia Brands

UPC Code 720495920408

Data Source USDA

Nutrition Facts

Package Weight 99 g/3.5 oz

Serving Sizes 35 pieces (50g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 pieces of Sweet Onion Petals are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Onion Petals is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Onion Petals is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Soybean Oil And/or Sunflower Oil, Sweet Vidalia Onion Puree (Onion Puree, Preservative (Sodium Metabisulfite), Onion Powder, Salt, Brown Sugar, Whey, Maltodextrin, Sugar, Rice Flour, Monosodium Glutamate, Molasses, Caramel Color, Yeast Extract, Natural Flavor, Lactic Acid, Artificial Color (Yellow Lake #5, Red Lake #40, Blue Lake #1), Citric Acid, Disodium Inosinate Disodium Guanylate, Calcium Carbonate.