Saltie Public Food Database

Asian Style Sesame Romaine Lettuce, Wonton Strips, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Ginger Sesame Vinaigrette Salad Kit

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Brand Wegmans
UPC Code 077890520864
Data Source USDA

Nutrition Facts

Package Weight 11.75 OZ/333 g
Serving Size 100g
g
Calories 140
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Asian Style Sesame Romaine Lettuce, Wonton Strips, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Ginger Sesame Vinaigrette Salad Kit are 29% in carbs, 60% in fat, and 11% in protein.

carbs: 29%
fat: 60%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Sesame Romaine Lettuce, Wonton Strips, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Ginger Sesame Vinaigrette Salad Kit is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Sesame Romaine Lettuce, Wonton Strips, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Ginger Sesame Vinaigrette Salad Kit is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Ginger Sesame Vinaigrette (Sunflower Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Ginger, Sugar, Organic Carrots, Red Miso [Water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {Aspergillus Oryzae}], Soy Sauce [Water, Soybeans, Wheat, Salt), Sesame Oil, Orange Juice Concentrate, Sesame Seeds, Garlic, Sea Salt, Ginger Powder, Natural Flavors, Xanthan Gum, Rosemary Extract), Garlic Ginger Wonton Strips (Wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Onion Powder, Soy Sauce Powder [Soy Sauce {Soybeans, Salt, Wheat}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Citric Acid, Natural Tamarind Flavor), Almonds, Black Sesame Seeds, Cilantro.

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