Milk Chocolate Peanuts & Raisins

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Brand Brach's

UPC Code 041420047008

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1/6 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/6 cup of Milk Chocolate Peanuts & Raisins are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanuts & Raisins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanuts & Raisins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [(Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor)], Roasted Peanuts (Peanuts, Cottonseed And/or Peanut Oil, Salt), Raisins, Sugar, Confectioner's Glaze (Shellac), Acacia (Gum Arabic), Corn Syrup, Modified Food Starch (Corn), Coconut Oil.