Triple Chocolate Cookie 150ct Triple Chocolate Cookie

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Brand The Father's Table Dunker's

UPC Code 10010374011844

Data Source USDA

Nutrition Facts

Package Weight 150 1N

Serving Sizes 1 cookie (43g)

Calories 190

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of 150ct Triple Chocolate Cookie are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 150ct Triple Chocolate Cookie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 150ct Triple Chocolate Cookie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Flour, Enriched Whole Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Glucose, Water, Soybean Oil, Cocoa (Processed With Alkali), Chocolate Syrup (Sugar, Cocoa, Canola Oil, Chocolate Liquor), Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin {An Emulsifier}), Butter (Pasteurized Cream), Salt, Baking Soda, Natural Flavor.