Saltie Public Food Database

Sauce, Wild Mayhaw Berry

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UPC Code 854110004027
Data Source USDA

Nutrition Facts

Package Weight 12 oz/355 mL
Serving Sizes 2 tbsp (28g)
tbsp
Calories 130
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sauce, Wild Mayhaw Berry are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%
fat: 84%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, Wild Mayhaw Berry is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, Wild Mayhaw Berry is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Mayhaw Jelly (Mayhaw Juice, Sugar, Pectin), Balsamic Vinegar, Apple Vinegar, Dijon Mustard (Wine Vinegar, Mustard Flour, Salt), Lemon Juice, Sea Salt, Salt, Garlic, Xanthan Gum, Onion, Parsley

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