Double Chocolate Chip Cookie
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UPC Code
640901858579
Data Source
USDA
Package Weight
3.2 oz
Serving Sizes
1 cookie (91g)
Calories
370
Total Fat
18g
23%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
55g
20%
Dietary Fiber
5g
18%
Sugars
34g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Double Chocolate Chip Cookie are
55% in carbs, 41% in fat, and 4% in protein.
carbs:
55%
fat:
41%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Chip Cookie is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Chip Cookie is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cane Sugar, Semi-sweet Chocolate Chips (Made From Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Real Vanilla), Canola Oil, Tapioca Starch, Organic Applesauce, Bean Flour, Cocoa, Flaxseed Meal, Pure Vanilla Extract, Salt, Baking Soda, Xanthan Gum.
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