This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milkfat And Nonfat Milk, Sugar, Coated M&m's Minis Milk Chocolate Candies ([Milk Chocolate {Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural And Artificial Flavor}, Sugar, Artificial Colors (Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter), Whey, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Dextrose, Soybean Oil, Cocoa Alkali Processed, Natural And Artificial Flavor, Mono And Diglycerides, Tapioca Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Corn Syrup Solids, Guar Gum, Calcium Sulfate, Coconut Oil, Cellulose Gum, Carrageenan, Soy Lecithin, Cellulose Gel, Sodium Caseinate, Polyglycerol Esters Of Fatty Acids, Salt, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Canola Oil, Glycerin, To Preserve Freshness (Potassium Sorbate), Xanthan Gum, Colored With (Titanium Dioxide), Artificial Colors (Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake), Modified Cornstarch, Algin, Citric Acid.