Fruit Bar W/chile
🍽
UPC Code
850883002932
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
3.5 oz (100g)
Calories
329
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1840mg
80%
Total Carbohydrate
80.7g
29%
Dietary Fiber
3.8g
14%
Sugars
74.2g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Fruit Bar W/chile are
98% in carbs, 0% in fat, and 2% in protein.
carbs:
98%
fat:
0%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bar W/chile is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bar W/chile is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hawthorn, Quince, Guava, Sugar, Salt, Chilli Pepper, Citric Acid And Artificial Color (Fd & C Red # 40), Sodium Benzonte As A Preservative.
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