Pf Changs Kung Pao Chicken, 22 Oz
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UPC Code
00031000700027
Data Source
USDA
Serving Sizes
1/2 package (312g)
Calories
359
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
56mg
19%
Sodium
1130mg
49%
Total Carbohydrate
34.9g
13%
Dietary Fiber
6.9g
25%
Sugars
14g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 package of Pf Changs Kung Pao Chicken, 22 Oz are
39% in carbs, 35% in fat, and 26% in protein.
carbs:
39%
fat:
35%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Pf Changs Kung Pao Chicken, 22 Oz is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pf Changs Kung Pao Chicken, 22 Oz is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables (Onions, Red Bell Peppers, Edamame), Sauce (Water, Garlic, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Canola Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Corn Starch, Sriracha Sauce [Red Chili Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Natural Flavor], Less Than 2% Of: Chicken Broth, White Wine, Sesame Seed Oil, Spices, Palm Oil, Natural Flavor, Salt), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). Contains: Egg, Soy, Wheat.
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