Saltie Public Food Database

Pf Changs Kung Pao Chicken, 22 Oz

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UPC Code 00031000700027
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 package (312g)
package
Calories 359
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 56mg 19%
Sodium 1130mg 49%
Total Carbohydrate 34.9g 13%
Dietary Fiber 6.9g 25%
Sugars 14g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 package of Pf Changs Kung Pao Chicken, 22 Oz are 39% in carbs, 35% in fat, and 26% in protein.

carbs: 39%
fat: 35%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Pf Changs Kung Pao Chicken, 22 Oz is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pf Changs Kung Pao Chicken, 22 Oz is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Onions, Red Bell Peppers, Edamame), Sauce (Water, Garlic, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Canola Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Corn Starch, Sriracha Sauce [Red Chili Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Natural Flavor], Less Than 2% Of: Chicken Broth, White Wine, Sesame Seed Oil, Spices, Palm Oil, Natural Flavor, Salt), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). Contains: Egg, Soy, Wheat.

Also by Conagra Brands

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