This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts, Roasted Salted Corn Nuggets (Corn, High Oleic Oil [Contains One Or More Of The Following: Canola Or Safflower Oil], Salt), Almonds, Cheddar Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgar Wheat, Cheese Powder [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Flavor, Annatto Extract], Salt, Annatto [Color], Citric Acid), Nacho Corn Sticks (Yellow Corn Masa, Soybean Oil, Nacho Seasoning [Dehydrated Cheddar Cheese {Milk, Salt, Cultures, Enzymes}, Salt, Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey, Monosodium Glutamate, Buttermilk, Natural And Artificial Flavors, Disodium Phosphate, Citric Acid, Yellow 6 Lake, Spice, Oleoresin Paprika {Color}, Disodium Inosinate & Disodium Guanylate]), Cashews, Peanut Oil, Seasoning (Cheddar, Romano And Blue Cheese Powders [Cheddar, Romano, And Blue Cheeses {Cultured Pasteurized Milk, Salt, Enzymes}, Whey, Soybean Oil, Maltodextrin, Buttermilk, Salt, Disodium Phosphate, Pasteurized Cultured Milk, Nonfat Milk, Citric Acid, Sodium Caseinate, Lactic Acid, Natural Flavor, Enzymes, Artificial Colors {Yellow 5, Yellow 6}, Extractive Of Turmeric & Annatto], Salt, Whey, Natural Flavors Including Bacon [{Contains Soybean Oil}, Maltodextrin, Bacon Fat, Natural Smoke Flavor], Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Buttermilk Powder [Whey, Cream], Citric Acid, Parsley, Lactic Acid, Extractives Of Paprika And Turmeric, Less Than 2% Silicon Dioxide Added To Prevent Caking), Smoke Seasoning (Salt, Torula Yeast, Corn Starch, Hydrolyzed Soy And Corn Protein, Sugar, Onion Powder, Monosodium Glutamate, Soybean Oil, Maltodextrin, Natural Hickory Smoke Flavor, Garlic Powder, Spices [Including Mustard], Yeast Extract, Not More Than 2% Calcium Silicate Added To Prevent Caking).