Saltie Public Food Database

Sweet & Salty Popped Sorghum

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UPC Code 860001543988
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 110
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sweet & Salty Popped Sorghum are 88% in carbs, 4% in fat, and 7% in protein.

carbs: 88%
fat: 4%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Popped Sorghum is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Popped Sorghum is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sorghum, Tapioca Syrup, Pink Himalayan Salt, Sunflower Oil, Sunflower Lecithin, Rosemary Extract (For Freshness)

Also by Chasin' Dreams Farm

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