Saltie Public Food Database

Mince Pie With Orchard Apples & Sun-dried Raisins, Orchard Apples & Sun-dried Raisins

🍎
Brand Sara Lee
UPC Code 032100083744
Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g
Serving Sizes 0.125 pie (121g)
pie
Calories 361
Total Fat 16.9g 22%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Mince Pie With Orchard Apples & Sun-dried Raisins, Orchard Apples & Sun-dried Raisins are 54% in carbs, 42% in fat, and 3% in protein.

carbs: 54%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mince Pie With Orchard Apples & Sun-dried Raisins, Orchard Apples & Sun-dried Raisins is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mince Pie With Orchard Apples & Sun-dried Raisins, Orchard Apples & Sun-dried Raisins is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apples, Vegetable Oil (Palm, Soybean), Corn Syrup, High Fructose Corn Syrup, Raisins, Sugar, Contains 2% Or Less: Modified Corn Starch, Salt, Currants, Orange Peel, Spices, Lemon Peel, Molasses, Cider Vinegar.

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