Mince Pie With Orchard Apples & Sun-dried Raisins, Orchard Apples & Sun-dried Raisins
🍎
UPC Code
032100083744
Data Source
USDA
Package Weight
34 oz/964 g
Serving Sizes
0.125 pie (121g)
Calories
361
Total Fat
16.9g
22%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
49g
18%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Mince Pie With Orchard Apples & Sun-dried Raisins, Orchard Apples & Sun-dried Raisins are
54% in carbs, 42% in fat, and 3% in protein.
carbs:
54%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mince Pie With Orchard Apples & Sun-dried Raisins, Orchard Apples & Sun-dried Raisins is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mince Pie With Orchard Apples & Sun-dried Raisins, Orchard Apples & Sun-dried Raisins is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apples, Vegetable Oil (Palm, Soybean), Corn Syrup, High Fructose Corn Syrup, Raisins, Sugar, Contains 2% Or Less: Modified Corn Starch, Salt, Currants, Orange Peel, Spices, Lemon Peel, Molasses, Cider Vinegar.
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