Saltie Public Food Database

Lump Crabmeat

🥩
Brand Bumble Bee
UPC Code 086600702520
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (120g)
oz
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 90mg 30%
Sodium 600mg 26%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lump Crabmeat are 10% in carbs, 6% in fat, and 84% in protein.

carbs: 10%
fat: 6%
protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Lump Crabmeat is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lump Crabmeat is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Water, Contains 2% Or Less Sugar, Salt, Citric Acid, Disodium Pyrophosphate (To Maintain Flavor And Firmness, Calcium Disodium Edta (To Preserve Color), Sodium Metabisulfite (Preservative)

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