Tropical Peanuts, Banana Chips, Raisins, Chocolate Gems, Cashews, Dried Cranberries, Pineapple, Papaya & Almonds Trail Mix

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Brand Eatz

UPC Code 032251490200

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Tropical Peanuts, Banana Chips, Raisins, Chocolate Gems, Cashews, Dried Cranberries, Pineapple, Papaya & Almonds Trail Mix are 40% in carbs, 50% in fat, and 10% in protein.

carbs: 40%

fat: 50%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Peanuts, Banana Chips, Raisins, Chocolate Gems, Cashews, Dried Cranberries, Pineapple, Papaya & Almonds Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Peanuts, Banana Chips, Raisins, Chocolate Gems, Cashews, Dried Cranberries, Pineapple, Papaya & Almonds Trail Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Canola And/or Peanut And/or Sunflower Oil, Salt), Banana Chips (Banana, Coconut Oil, Sugar, Natural Banana Flavoring), Raisins (Raisins, Sunflower Oil), Milk Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {An Emusifier}, Salt, Vanilla], Sugar, Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Cashews (Cashews, Canola And/or Peanut And/or Sunflower Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Diced Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide), Papaya (Papaya, Cane Sugar), Almonds (Almonds, Canola And/or Peanut And/or Sunflower Oil, Salt).