Seasoned, Fully Cooked & Cured Boneless Pork Chops

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Brand Jack Daniel's

UPC Code 814567010675

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 5 oz (140g)

Calories 290

Total Fat 13g 17%

Saturated Fat 4.5g 22%

Cholesterol 60mg 20%

Sodium 1320mg 57%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Seasoned, Fully Cooked & Cured Boneless Pork Chops are 30% in carbs, 40% in fat, and 29% in protein.

carbs: 30%

fat: 40%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned, Fully Cooked & Cured Boneless Pork Chops is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned, Fully Cooked & Cured Boneless Pork Chops is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured Pork Chops With Natural Juices, Water, Salt, Sodium Phosphate, Black Pepper, Sugar, Modified Food Starch, Brown Sugar, Paprika, Sodium Erythorbate, Granulated Garlic, Granulated Onion, Worcestershire Sauce Powder (Maltodextrin, Worcestershire Sauce [Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents {Contains Sulfites}], And Silicon Dioxide), Instant Coffee; Whiskey Glaze: Sugar, Water, Molasses, Apple Cider Vinegar, Onion, Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Food Starch, Contains 2% Or Less Of Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Salt, Lemon Juice, Caramel Color, Black Pepper, Cayenne Pepper.