Saltie Public Food Database

Cookies N' Dream Cookie Dough

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Brand Edoughble
UPC Code 859958005120
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Size 99g
g
Calories 400
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 30mg 10%
Sodium 270mg 12%
Total Carbohydrate 59g 21%
Dietary Fiber 2g 7%
Sugars 35g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Cookies N' Dream Cookie Dough are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies N' Dream Cookie Dough is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies N' Dream Cookie Dough is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Cane Sugar, *Heat Treated Wheat Flour, *Butter (Sweet Cream, Natural Flavoring), *Chocolate Sandwich Cremes (Unbleached Enriched White Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Cocoa Powder, Wheat Starch, Invert Sugar Syrup, Natural Flavors, Salt, Leavening (Sodium Bicarbonate), Soy Lecithin (Emulsifier)), Unsweetened Cocoa Powder, *Applesauce (Apples, Water, Ascorbic Acid, Citric Acid), *Palm Oil (Rspo Certified), Water, Less Than 2% Of: Salt, *Vanilla Extract (Glycerin Usp, Ethanol, Natural Flavors).

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