Saltie Public Food Database

Vegan Chicken Noodle Soup

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UPC Code 713091478695
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Sizes 1 cup (245g)
cup
Calories 140
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 17g 6%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegan Chicken Noodle Soup are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%
fat: 32%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Chicken Noodle Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Chicken Noodle Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Broth (Water, Vegetable Stock Concentrate (Natural Flavor, Salt, Ouve Oil Palm Oil Xanthan Gum). Onions, Vegan Chicken (Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu [Water, Soybeans, Magnesium Chloride, Calcium Chloride), Natural Flavors, Cornstarch, Oat Fiber, Cane Sugar, Garlic Pure, Granulated Garlic, Onion Powder, Sea Salt, Spices, Soy Sauce (Water, Soybeans, Wheat, Salt), Natural Smoke Flavor, Expeller Pressed Sunflower Seed Oil, Expeller Pressed Sesame Seed Oil, Expeller Pressed Celery Seed Oil, Citric Acid, Calcium Lactate, Potassium Chloride, Titanium Dioxide (Color), Gum Arabic, Xanthan Gum), Pasta (Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Celery, Buttery Spread (Expeller Pressed Canola Oil Expeller Pressed Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract (Colord, Flour (Wheat Flour, Malted Barley Flour), Garlic (Garlic, Water, Citric Acid (To Promote Color Retention]), Parsley, Salt, Cornstarch, Thyme Black Pepper, Bay Leaves.

Also by Whole Foods Market

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