This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Hot & Spicy Peanuts (Peanuts, Peanut Oil, Hot & Spicy Seasoning [Salt, Dextrose, Spices, Extractives Of Paprika & Natural Flavorings With No Greater Than 2% Silicone Dioxide And/or Partially Hydrogenated Vegetable Oil [Cottonseed, Soybean] Added To Prevent Caking]), Cajun Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning [Salt, Spice (Including Paprika For Color), Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder (Processed With Alkali), Paprika Oleoresin (Color)], Salt, Beet Powder [Color], Turmeric [Color]), Everything Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Poppy Seeds, Salt, Garlic Powder, Minced Onion, Turmeric [Color], Beet Powder [Color]), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Corn Syrup, Soybean And/or Cottonseed Oil, Salt, Yeast, Sodium Hydroxide), Chili Bits (Glutinous Rice, Soy Sauce [Water, Soybean, Wheat, Sea Salt], Sugar, Chili, Artificial Coloring: Fd&c Yellow #5 & #6), Corn Nuts (Corn, Partially Hydrogenated Soybean And/or Canola Oil, Salt), Almonds (Almonds, Peanut Oil, Salt).