Better'n Skim, A Non-fat Milk With The Taste Of 2% Milk!, Skim Milk
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UPC Code
041497099535
Data Source
USDA
Package Weight
1.89 L/0.5 GAL
Serving Sizes
1 cup (240ml)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Better'n Skim, A Non-fat Milk With The Taste Of 2% Milk!, Skim Milk are
61% in carbs, 0% in fat, and 39% in protein.
carbs:
61%
fat:
0%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Better'n Skim, A Non-fat Milk With The Taste Of 2% Milk!, Skim Milk is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Better'n Skim, A Non-fat Milk With The Taste Of 2% Milk!, Skim Milk is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fat Free Milk, Vitamin A Palmitate And Vitamin D3.
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