Saltie Public Food Database

Hot Chocolate, Jersey Milk Chocolate

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UPC Code 743504999868
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 2 tsp (21g)
tsp
Calories 66
Total Fat 1.3g 2%
Saturated Fat 1.1g 6%
Cholesterol 1mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.2g 5%
Dietary Fiber 6g 21%
Sugars 12.2g
Protein 1.8g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Hot Chocolate, Jersey Milk Chocolate are 74% in carbs, 16% in fat, and 10% in protein.

carbs: 74%
fat: 16%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chocolate, Jersey Milk Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chocolate, Jersey Milk Chocolate is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-fat Dry Milk, Fair Trade Certified Natural Cane Sugar, Fair Trade Certified Dutched Cocoa (Processed With Alkali), Cream Powder, Vanilla Powder And Brown Sugar.

Also by Silly Cow Farms

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