Sticks Pretzels
🥨
UPC Code
07789046864
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
389mg
17%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sticks Pretzels are
78% in carbs, 12% in fat, and 11% in protein.
carbs:
78%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sticks Pretzels is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sticks Pretzels is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil Or Canola Oil Or Rice Oil, Salt, Corn Syrup, Malt Syrup, Leavening (Contains One Or More Of The Following: Yeast Or Sodium Bicarbonate).
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