Saltie Public Food Database

Hard Candies, Citrus Mix

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Brand Ragolds
UPC Code 072976160088
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3 pieces (16g)
pieces
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Hard Candies, Citrus Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Candies, Citrus Mix is 94%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Candies, Citrus Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose-fructose, Water, Concentrated Fruit Juice (Apple, Orange, Lemon), Citric Acid, Lactic Acid, Natural Flavors, Natural Colors (Paprika Extract, Turmeric Extract), Ascorbic Acid (Vitamin C), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12, Biotin, Pantothenic Acid, Vitamin E, Folic Acid, Maltodextrin.

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