Crispy Fried Onions, Caramelized

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Brand French's

UPC Code 041500941462

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 tbsp (7g)

tbsp

Calories 45

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Crispy Fried Onions, Caramelized are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%

fat: 72%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Fried Onions, Caramelized is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Fried Onions, Caramelized is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onions, Palm Oil, Wheat Flour, Caramelized Onion Seasoning (Sugar, Salt, Yeast Extract, Natural Flavors (Including Extractives Of Onion), Maltodextrin, Citric Acid, Malic Acid, Disodium Inosinate And Disodium Guanylate, Canola Oil (As A Processing Aid), Tapioca Dextrin, Gum Arabic, Calcium Silicate And Silicon Dioxide) And Dextrose.