Saltie Public Food Database

Reduced Calorie Rice Pudding Snacks

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Brand Jell-o
UPC Code 043000042243
Data Source USDA

Nutrition Facts

Serving Size 103g
g
Calories 70
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 11.9g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 103 g of Reduced Calorie Rice Pudding Snacks are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%
fat: 24%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Calorie Rice Pudding Snacks is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Calorie Rice Pudding Snacks is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice, Xylitol, Cream, Milk Protein Concentrate, Contains Less Than 1% Of Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (For Smooth Texture), Carrageenan, Sucralose, Acesulfame Potassium, Natural And Artificial Flavor, Yellow 5, Yellow 6.

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