Brownie With Diced Almonds Cake Mix
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UPC Code
041570145074
Data Source
USDA
Package Weight
1.69 oz/48 G
Serving Size
48g
Calories
210
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
14%
Sugars
15g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 g of Brownie With Diced Almonds Cake Mix are
46% in carbs, 44% in fat, and 11% in protein.
carbs:
46%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie With Diced Almonds Cake Mix is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie With Diced Almonds Cake Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Cane Sugar, Cocoa Powder (Processed With Alkali), Diced Almonds, Rice Flour, Tapioca Flour, Baking Powder, Sea Salt, Natural Flavors.
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