Steakburgers

🥩

Brand Steak 'n Shake

UPC Code 071421100006

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 sandwich (148g)

sandwich

Calories 490

Total Fat 30g 38%

Saturated Fat 12g 60%

Cholesterol 80mg 27%

Sodium 719mg 31%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 5g

Protein 22.9g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Steakburgers are 24% in carbs, 57% in fat, and 19% in protein.

carbs: 24%

fat: 57%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Steakburgers is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steakburgers is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Chopped Beef Steaks: Beef, Encapsulated Salt, Sodium Phosphates, Beef Flavor (Partially Hydrogenated Soybean Oil, Beef Fat, Natural Flavor), Seasoning (Spices, Garlic Powder, Dehydrated Onion, Sugar, Paprika, Turmeric, Extractive Of Paprika, Natural Flavor). Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Process American Yellow Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin (Non Sticking Agent).