Pie Crust
🥧
UPC Code
794504355505
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
1 slice (47g)
Calories
190
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
330mg
14%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Pie Crust are
47% in carbs, 51% in fat, and 2% in protein.
carbs:
47%
fat:
51%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Pie Crust is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pie Crust is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Butter Grade A Cultured Milk, Cream, Sugar, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract, Vinegar & Salt.
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