Saltie Public Food Database

Pie Crust

🥧
UPC Code 794504355505
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 1 slice (47g)
slice
Calories 190
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 330mg 14%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pie Crust are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%
fat: 51%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pie Crust is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie Crust is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Butter Grade A Cultured Milk, Cream, Sugar, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract, Vinegar & Salt.

Also by Grandma's House

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