Chocolate Cherry Protein Bars
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UPC Code
858030008233
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 bar (52g)
Calories
210
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
14%
Sugars
17g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Cherry Protein Bars are
43% in carbs, 34% in fat, and 23% in protein.
carbs:
43%
fat:
34%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cherry Protein Bars is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cherry Protein Bars is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Almonds, Egg Whites, Cherries, Chocolate, Cocoa, Natural Flavors.
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