Soy Chorizo Style Mix (Black Beans [Water, Black Beans, Salt], Corn, Soy Chorizo Style Crumble [Water, Soy Protein {Soy Flour}, Distilled Vinegar, Seasoning Blend {Chili Pepper, Salt, Spices, Mustard, Sugar, Onion Powder, Garlic Powder, Paprika}, Soybean Oil, Salt, Xanthan Gum, Paprika], Red Onions), Roasted Southwest Poblano Salsa (Water, Diced Tomatoes In Juice [Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Roasted Poblano Peppers, Red Onions, Yellow Onion, Soybean Oil, Tomato Paste [Tomato Paste, Citric Acid], Green Onion, Cilantro, Garlic Puree [Garlic, Citric Acid], Sea Salt, Lime Juice Concentrate, Natural Flavor, Spices, Ancho Chili Powder, Chipotle Pepper Powder, Xanthan Gum), Corn Tortilla (Corn Masa [Corn, Water, Lime], Corn Flour [Corn, Lime], Soybean Oil, Cellulose Gum, Guar Gum), Shredded Mozzarella (Pasteurized Whole Milk, Cheese Cultures, Salt, Microbial Enzymes), Cilantro.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.