Chocolate Covered Assorted Nuts Bar
🥜
UPC Code
086374469124
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 pcs. (42g)
Calories
250
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pcs. of Chocolate Covered Assorted Nuts Bar are
32% in carbs, 61% in fat, and 6% in protein.
carbs:
32%
fat:
61%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Assorted Nuts Bar is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Assorted Nuts Bar is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor], Contains The Following Nut Meats (Almonds, Brazil Nuts, English Walnuts, Cashews, Pecans), Peanut Oil And Salt.
Other Foods