Saltie Public Food Database

Chocolate Covered Assorted Nuts Bar

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UPC Code 086374469124
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 pcs. (42g)
pcs.
Calories 250
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs. of Chocolate Covered Assorted Nuts Bar are 32% in carbs, 61% in fat, and 6% in protein.

carbs: 32%
fat: 61%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Assorted Nuts Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Assorted Nuts Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor], Contains The Following Nut Meats (Almonds, Brazil Nuts, English Walnuts, Cashews, Pecans), Peanut Oil And Salt.

Also by Sarris Candies

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