2% Milk Singles, Sharp Cheddar
🥛
UPC Code
074175445683
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 slice (21g)
Calories
50
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
279mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of 2% Milk Singles, Sharp Cheddar are
22% in carbs, 49% in fat, and 29% in protein.
carbs:
22%
fat:
49%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of 2% Milk Singles, Sharp Cheddar is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 2% Milk Singles, Sharp Cheddar is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Milk Protein Concentrate, Sodium Citrate, Tricalcium Phosphate, Milkfat, Salt, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk Cultures, Salt And Enzymes], Water, Salt, Sodium Phosphate, Natural Flavor, Sodium Citrate And Xanthan Gum), Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika (Color)
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